Weigh In record (no journal entry) for 21 June 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 84.50g | Prot: 84.33g | Carbs: 74.50g.
Breakfast: Aynes Süt, Fındık, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Şekersiz Türk Kahvesi, Kurabiye, Ülker Smart Bol Sütlü Çikolata , Eti Karam Bitter. Lunch: Köfteci Yusuf Baharatlı Sos, Sızma Zeytinyağı, Ekşi Hamur Ekmek, Sütaş Ayran, Salatalık, Domatesler, Limon Suyu, Düğün Çorbası, Kuzu Şiş. more...
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Losing 9.1 kg a Week
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sevmuskuz's Weight History
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