Weigh In record (no journal entry) for 19 June 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 39.50g | Prot: 38.48g | Carbs: 93.10g.
Breakfast: Tarabya Antep Peyniri, Ekmek, Salatalık (Soyulmuş), Domatesler. Lunch: Kırmızı Erik, Yedigün Yedigün, Altınkılıç Kefir Sade. more...
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Losing 0.2 kg a Week
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Damla.Kilo.Veriyor's Weight History
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