Weigh In record (no journal entry) for 21 June 2022
|
80.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 15.44g | Prot: 26.51g | Carbs: 84.44g.
Breakfast: Batavo Manteiga Extra sem Sal, Ovo, Panco 100% Integral Quinoa. Dinner: Cuscuz (Cozido). Snacks/Other: Mexerica. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projeto.praontem's Weight History
|