Weigh In record (no journal entry) for 21 June 2022
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54.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 22.09g | Prot: 63.74g | Carbs: 13.62g.
Lunch: Huevo Frito sin Grasa, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 0.5 kg a Week
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coty iglesia's Weight History
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