Weigh In record (no journal entry) for 21 June 2022
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 18.61g | Prot: 9.75g | Carbs: 85.03g.
Breakfast: Salatalık, Nudo Geleneksel Kıvırcık Erişte. Snacks/Other: Şeftali, Elma, Lay's Klasik. more...
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Losing 0.1 kg a Week
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