JenKatja's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
109.3 kg Lost so far: 0 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1485 kcal Fat: 88.57g | Prot: 48.94g | Carbs: 136.62g.   Breakfast: Butter, HP HP Sauce, Soy Sauce, Vitafusion MultiVites Gummy Vitamins, Kikkoman Gyoza Dipping Sauce, Panera Bread French Baguette, America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Great Value Sharp Cheddar Cheese, Wish-Bone Italian Salad Dressing, Cucumber (Peeled) , Grape Tomatoes. Dinner: Schweppes Ginger Ale, Olive Garden Steak Alfredo, Olive Garden Breadsticks. more...
Losing 5.7 kg a Week

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JenKatja's Weight History


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