Weigh In record (no journal entry) for 21 June 2022
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96.3 kg
Lost so far: 8.4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 36.20g | Prot: 11.30g | Carbs: 61.84g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Салат из Помидоров и Огурцов. Dinner: Bonduelle Кукуруза Сладкая Молодая. Snacks/Other: Coca-Cola Energy без Сахара . more...
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Losing 11.8 kg a Week
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Lana_0909's Weight History
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