Weigh In record (no journal entry) for 21 June 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 55.56g | Prot: 65.42g | Carbs: 71.55g.
Breakfast: ARO Чизкейк, FitnesShock Protein Cookie Crispy Strawberry & Corn, FitnesShock Protein Cookie Crispy Mango & Rice, Красная Цена Молоко 1,5%. Lunch: Белпер Кнолле Верещагин, Помидоры. Dinner: FitnesShock Protein Cookie Crispy Strawberry & Corn. Snacks/Other: Качокавалло Настя, Белпер Кнолле Верещагин, Вкуснотеево Сыр Сливочный Лёгкий, FitnesShock Печенье Неглазированное Клубника-Кукуруза, Макдоналдс Капучино (0,2 L). more...
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Losing 3.3 kg a Week
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nusya111's Weight History
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