Weigh In record (no journal entry) for 21 June 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 37.36g | Prot: 45.90g | Carbs: 255.71g.
Lunch: L'étal Du Boucher Boulettes Au Boeuf, Подлива, Булгур (Вареный), Дикий Рис (Вареный), Гречка Вареная. Snacks/Other: Шарлотка с Яблоками, Варенье, Lindt Création Citron Frappé, Абрикосы. more...
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2048 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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