Weigh In record (no journal entry) for 21 June 2022
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.99g | Prot: 40.73g | Carbs: 93.46g.
Breakfast: Biscoitone Mini Pão de Queijo . Lunch: Quiabo Cozido, Peito de Frango, Milho Verde. Snacks/Other: DIA Pão de Queijo Tradicional, Morangos. more...
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Losing 2.1 kg a Week
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patriciafreitas21's Weight History
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