Weigh In record (no journal entry) for 21 June 2022
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71.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.85g | Prot: 27.09g | Carbs: 84.52g.
Breakfast: Starbucks Caffè Misto (Grande). Lunch: Bulgur Pilavı, Karışık Yeşil Salata, Mercimek Çorbası, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 3.5 kg a Week
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Lizozomm's Weight History
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