Weigh In record (no journal entry) for 21 June 2022
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49.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.20g | Prot: 10.38g | Carbs: 82.72g.
Breakfast: Banana, Da Colônia Pasta Integral de Amendoim, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Lunch: Salada de Maionese, Carne de Porco Assada, Alface, Pepino (Descascado), Arroz Branco (Cozido). Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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