Weigh In record (no journal entry) for 21 June 2022
|
76.9 kg
Lost so far: 19.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 41.59g | Prot: 22.57g | Carbs: 5.50g.
Breakfast: Great Value Large White Grade A Eggs, LouAna Pure Coconut Oil, Coffee (Brewed From Grounds), Good & Gather Heavy Whipping Cream, Kerrygold Pure Irish Butter, Carrington Farms Organic Coconut Protein Blend. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlittle123's Weight History
|