Tamielyn's Journal, 16 May 11

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Weigh In record (no journal entry) for 16 May 2011

95.1 kg Lost so far: 0 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:

716 kcal

Fat: 16.42g | Prot: 49.91g | Carbs: 104.66g. Breakfast: Almond Milk, Special K Red Berries Cereal. Lunch: Honeydew Melons, Dill Relish, Natures Own Wheat Bread 40 calories per slice, Low Fat Mayonnaise, Chunk Light Tuna in Water. Dinner: Cheeseburger Macaroni. Snacks/Other: Sugar Free Fudgesicles. more...

2842 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 48 minutes, Resting - 13 hours and 22 minutes, Sleeping - 9 hours. more...

Losing 1.9 kg a Week

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Tamielyn's Weight History

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Tamielyn's Journal, 16 May 11

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Tamielyn's Weight History