Valeria050501's Journal, 21 Jun 22

Valeria050501's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2022

75.6 kg Lost so far: 12.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

1178 kcal

Fat: 74.48g | Prot: 43.51g | Carbs: 100.50g. Breakfast: Алан Колбаса Московская, Белый Хлеб. Lunch: Laska Мороженое Милано, Карась Жареный, Салат из Помидоров и Огурцов. Dinner: Своя Лінія Цукерки Метеорит. more...

2073 kcal

Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valeria050501's Weight History

View Complete History

Valeria050501's Journal, 21 Jun 22

Submit a Comment

Valeria050501's Weight History