Weigh In record (no journal entry) for 21 June 2022
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 34.48g | Prot: 39.12g | Carbs: 68.47g.
Breakfast: Queijo Fresco, Ovo Cozido. Lunch: Royal Gelatina Light Ananás, Continente Salada de Frango com Massa e Rúcula, Sopa de Feijão. Dinner: Pêssego, Omelete ou Ovos Mexidos com Vegetais, Sopa de Feijão Verde. Snacks/Other: Pura Vida Chocolate Preto 70% Cacau , Royal Gelatina Light Ananás. more...
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Gaining 0.9 kg a Week
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daniela rafael's Weight History
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