Weigh In record (no journal entry) for 21 June 2022
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 84.81g | Prot: 59.26g | Carbs: 77.57g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке, Ламбер Сыр Ламбер 50%, Вареное Яйцо. Lunch: Оладьи, Магнит Салат Крабовый с Огурцом. Dinner: Водка, Наша Каша Фреш-Ролл Капрезе . more...
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Losing 2.1 kg a Week
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