marta.gr's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
57.9 kg Lost so far: 3.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
727 kcal Fat: 22.60g | Prot: 32.20g | Carbs: 104.22g.   Breakfast: Сахар, Персики, Kaufland Jarmark Jogurt Bílý, Банан. Lunch: Gervais Gervais Fit Protein Творожный Сыр , Dr. Korner Хлебец Рисовый, Globus Лосось Слабосоленый. Snacks/Other: Snickers Сникерс. more...
692 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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marta.gr's Weight History


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