Weigh In record (no journal entry) for 21 June 2022
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77.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 23.34g | Prot: 27.95g | Carbs: 116.45g.
Breakfast: Nestle Fitness Злаковый Батончик Шоколад, Колбаса, Pamapol Паштет Куриный , Булкин Хлеб Одесский. Lunch: Finn Crisp Хлебец Ржаной (6г), Суп из Сайры. Snacks/Other: Good Food Karamel. more...
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Losing 3.5 kg a Week
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Zagadafnaya's Weight History
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