Weigh In record (no journal entry) for 21 June 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 27.01g | Prot: 87.44g | Carbs: 176.77g.
Breakfast: Jagung Rebus. Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Kerupuk Beras, Daun Kenikir, Ikan Patin, Nasi Putih. Dinner: Yellowfit Nasi Uduk Komplit. Snacks/Other: Cilok, Roma Malkist Coklat. more...
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Losing 0.0 kg a Week
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yula nadhiva's Weight History
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