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Alxndra_
Journal
21 Jun 22
Alxndra_'s Journal, 21 Jun 22
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Weigh In record (no journal entry) for 21 June 2022
56.9 kg
Lost so far:
32.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2022:
1189 kcal
Fat: 58.98g | Prot: 137.05g | Carbs: 29.64g.
Breakfast:
Данон Актимель Смородина-Малина, Окраина Грудка Цезарь Варено-Копчёная.
Lunch:
Exponenta Дыня, Mamaprotein Батончик Миланская Карамель и Арахис.
Dinner:
Помидоры, Азбука Вкуса Грибы Грузди с Луком, President La Brique Мягкий Сыр с Белой Плесенью, Азбука Вкуса Лосось с Кожей Слабой Соли.
more...
1590 kcal
Exercise:
Sauna - 15 minutes, Elliptical - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Alxndra_'s Weight History
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