Iota2606's Journal, 17 Aug 14

Weigh In record (no journal entry) for 17 August 2014
129 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:
1985 kcal Fat: 105.59g | Prot: 93.79g | Carbs: 155.12g.   Breakfast: Beurre, Baguette, Croissant, Cora Confiture. Lunch: Savora Savora, Fol Epi Tendre et Fruité, Baguette, Côte d'Or Chocolat Noir, Mayonnaise Ordinaire, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Marque Repère Haricots Verts Extra Fins. Dinner: Côte d'Or Chocolat Noir, Super U Cancoillotte, Pelletier Pain Grillé à la Farine de Blé Complet, Carrefour Crevettes Grises de la Mer du Nord, Karéléa Shiratakis de Konjac. Snacks/Other: Côte d'Or Chocolat Noir, La Brioche Dorée Mini Croissant. more...
3698 kcal Exercise: Housework - 1 hour, Standing - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Iota2606's Weight History


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