@sole_y_alber's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
54.3 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
164 kcal Fat: 3.15g | Prot: 16.76g | Carbs: 12.90g.   Breakfast: High Protein Iced Coffe, Avena, Manzana y Fibra , Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe, Formula 1 Preparado con Agua. more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@sole_y_alber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.