Weigh In record (no journal entry) for 21 June 2022
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 108.02g | Prot: 68.24g | Carbs: 90.60g.
Breakfast: Marmelade, Vollkornbrot, Dulano Truthahnbrust, Sodergarden Butter, Banane, Kaffee mit Milch, Kiwi, Leerdammer Käse. Lunch: Aldi Stadion Krakauer, Milbona Creme Fraiche Kräuter, Salatgurke. Dinner: Cocktailtomaten, Grill Party Cremiger Grillkäse. more...
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steady weight
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melaniemüller2018's Weight History
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