irairochka11's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
72 kg Lost so far: 21.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
448 kcal Fat: 24.43g | Prot: 20.93g | Carbs: 36.97g.   Breakfast: Домик в деревне Молоко Отборное 4,5%, Коммунарка Шоколад Горький 68%, Сыр Гауда, Желе из абрикоса и сметаны, Кукурузная Каша на Молоке. more...
Losing 1.4 kg a Week

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irairochka11's Weight History


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