sonya15102019's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
63.9 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1226 kcal Fat: 45.22g | Prot: 98.71g | Carbs: 100.55g.   Breakfast: Вареное Яйцо, Рисовая Мука, Станция Молочная Творог Обезжиренный , Плов со Свининой, Бахрома Шашлык из Бедра Индейки. more...
Losing 1.4 kg a Week



     
 

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sonya15102019's Weight History


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