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Sådär ja!
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72.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.93g | Prot: 68.75g | Carbs: 110.02g.
Lunch: Tomat Ketchup, Coop Salladsmix , Kycklingfilé. Dinner: Arla Mellanmjölk 1,5%, Pannbiff, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Lindt 85%, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, Banan, Mandlar. more...
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Losing 9.8 kg a Week
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