Weigh In record (no journal entry) for 21 June 2022
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.10g | Prot: 74.36g | Carbs: 131.56g.
Breakfast: Çırpılmış Yumurta, Kıymalı Börek. Lunch: Bulgur (Pişmiş), Emin Dana Eti. more...
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Losing 1.2 kg a Week
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sonmezererkin's Weight History
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