Weigh In record (no journal entry) for 21 June 2022
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82.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 81.52g | Prot: 111.91g | Carbs: 100.83g.
Lunch: Русский аппетит Ванильный Капучино, Picnic Picnic Big X2. Dinner: Delicato Кокосовое Масло, Поставы Городок Сыр Пармезан Гранд 45%, Индилайт Стейк Индейки по-Мексикански. more...
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Gaining 6.3 kg a Week
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