Weigh In record (no journal entry) for 21 June 2022
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.63g | Prot: 17.86g | Carbs: 73.22g.
Breakfast: Савушкин Молоко 3,2%, Гречка Отварная. Lunch: Капустный Салат, Сметана , Алми Зразы Картофельные с Мясом, Суп Грибной. more...
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Gaining 4.2 kg a Week
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hellisa_'s Weight History
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