Dietcoke6's Journal, 21 Jun 22

Taas vaihtelua 👍
66.4 kg Lost so far: 21.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
2229 kcal Fat: 92.59g | Prot: 82.63g | Carbs: 264.84g.   Breakfast: Valio Oddlygood Barista Kaurajuoma , Mysli, Kotimaista AB Maustamaton Jogurtti. Lunch: Spice Up! Makea Chilikastike, Rainbow Jasmiini Riisi, So Fine Tofu Maustamaton. Dinner: Pirkka Anjovisfileet, Flora Margariini 60%, Keitetty Kananmuna, Vaasan Ruispalat. Snacks/Other: Karl Fazer Maitosuklaa, Pingviini Muru Eskimo Vanilja, Kouvolan Lakritsi Kouvolan Lakritsi, HK Naudan Jauheliha 10%, Flora Margariini 60%, Vaasan Ruispalat, Omenat. more...
Gaining 1.5 kg a Week

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Dietcoke6's Weight History


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