Weigh In record (no journal entry) for 21 June 2022
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93.9 kg
Lost so far: 16.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 25.73g | Prot: 23.45g | Carbs: 30.84g.
Breakfast: Амка Творог 5%, Orion Choco Pie Cherry, Сметана 20%, Вдохновение Шоколад Классический, Огурец (с Кожурой), Кофе. more...
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Losing 0.7 kg a Week
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