Weigh In record (no journal entry) for 21 June 2022
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70.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 47.12g | Prot: 34.47g | Carbs: 114.41g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Кофе (Растворимое), Вязанка Колбаса Молочная, Bakerman Хлеб Пшеничный На Итальянской Закваске. Lunch: Чай, Streets Fresh Food Сэндвич Цезарь с Курицей. Snacks/Other: Банан, Помидоры, Жимолость. more...
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Losing 0.1 kg a Week
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Валерия 199's Weight History
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