Libek's Journal, 25 Jul 09

Weigh In record (no journal entry) for 25 July 2009
61.7 kg Lost so far: 1.8 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 25 July 2009:
961 kcal Fat: 29.58g | Prot: 74.05g | Carbs: 103.00g.   Lunch: lawless leadville, vlasic pickle relish, Dijon Mustard, Lite Mayo, egg whites, Wheat Bread. Dinner: lawless leadville, mustard, kosher dill pickle. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Libek's Weight History


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