Kerrinor's Journal, 17 Aug 14

Weigh In record (no journal entry) for 17 August 2014
149.7 kg Lost so far: 1.3 kg.    Still to go: 49.7 kg.    Diet followed: 100%.

View Diet Calendar, 17 August 2014:
2942 kcal Fat: 122.44g | Prot: 136.97g | Carbs: 334.09g.   Breakfast: Banane, Kölln Früchtemüsli, Tomaten, Kaffee mit Milch, Galiamelone. Lunch: Dr. Oetker Mandarinen Schmand Kuchen, Kaffee mit Milch, REWE Semmelknödel, Schweinebraten. Dinner: Purland Hackepeter, Eberswalder Rindswürstchen, Mehrkornbrot, Milsani Deutsche Markenbutter. Snacks/Other: Europäische Weintraubensorte. more...
3914 kcal Exercise: Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
Losing 0.3 kg a Week



     
 

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Kerrinor's Weight History


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