Weigh In record (no journal entry) for 21 June 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 127.43g | Prot: 118.11g | Carbs: 31.30g.
Lunch: Сало, Сухой Жаренный Арахис (без Соли), Брынза, Помидоры, Огурец (с Кожурой), Яйцо Куриное, Сердце Свиное. Snacks/Other: Ферма Сливки 15%. more...
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Losing 4.9 kg a Week
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+irina_v's Weight History
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