Weigh In record (no journal entry) for 21 June 2022
|
78.2 kg
Lost so far: 38.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 59.16g | Prot: 17.38g | Carbs: 205.28g.
Breakfast: Кофе с Овсяным Молоком, Сушеное Манго. Lunch: Елисей Салат Мясной с Грибами. Dinner: Жареный Картофель. Snacks/Other: Торт. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klyaksa124's Weight History
|