Galina_Mos's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022

75.3 kg Lost so far: 18.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

471 kcal

Fat: 17.86g | Prot: 28.68g | Carbs: 49.78g. Breakfast: Рогачев Сгущенка, Капучино, Хлеб Цельнозерновой, Яйцо, Сырники, Помидоры. more...

2242 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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Galina_Mos's Weight History