Weigh In record (no journal entry) for 20 June 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 55.52g | Prot: 63.17g | Carbs: 185.28g.
Breakfast: Café, Quaker Farelo de Aveia, Hortifruti Mamão Papaia, Bacon, Ovo Mexido. Lunch: Purê de Mandioca, Rocambole de Carne, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Milho Verde Cozido, Banana Nanica, Adria Bolacha Água e Sal, Café com Leite e Açúcar, Activia Iogurte Aveia. more...
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steady weight
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CarolNutrição♡'s Weight History
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