dianitasya's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
62.6 kg Lost so far: 1.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
2531 kcal Fat: 133.84g | Prot: 75.06g | Carbs: 254.54g.   Breakfast: Cireng. Lunch: Sate Ayam, Telur, Bakso Daging Sapi, Tropical Minyak Goreng Tropical, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih, Kue Putu Ayu, Marugame Udon Beef Curry. Dinner: Nissin Crispy Crackers, Bakso Ayam, Roma Sari Gandum Sandwich Susu & Coklat. more...
Gaining 1.6 kg a Week

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dianitasya's Weight History


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