Weigh In record (no journal entry) for 20 June 2022
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 44.92g | Prot: 50.17g | Carbs: 178.34g.
Breakfast: Овсяное Печенье ПП. Dinner: Суп Пюре, Чеснок, Цархліб Хлеб Фитнес Злак. more...
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Gaining 0.2 kg a Week
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