Weigh In record (no journal entry) for 19 June 2022
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 27.10g | Prot: 48.96g | Carbs: 119.38g.
Lunch: ICA Grädde, Njie ProPud Chocolate, ICA Kladdkaka , Strawberries. Dinner: Heinz Tomato Ketchup, Onions , Fresh Lemon Juice, Lemon, ICA Isbergssallad, Cucumber, Lidl Spetspaprika, Baked Potato (Peel Eaten), ICA Basic Kycklinginnerfilé. more...
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Losing 1.4 kg a Week
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Ymerslund's Weight History
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