Cristianeha's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
93.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1502 kcal Fat: 58.90g | Prot: 68.94g | Carbs: 176.33g.   Breakfast: Pão Integral, Queijo Minas. Lunch: Laranjas, Batatas Fritas Caseiras, Beterraba Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Caldo de Mandioca, Estrogonofe de Frango. Snacks/Other: Toddy Achocolatado, Leite Integral. more...
Gaining 0.3 kg a Week



     
 

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Cristianeha's Weight History


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