Weigh In record (no journal entry) for 20 June 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 58.90g | Prot: 68.94g | Carbs: 176.33g.
Breakfast: Pão Integral, Queijo Minas. Lunch: Laranjas, Batatas Fritas Caseiras, Beterraba Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Caldo de Mandioca, Estrogonofe de Frango. Snacks/Other: Toddy Achocolatado, Leite Integral. more...
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Gaining 0.3 kg a Week
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Cristianeha's Weight History
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