Weigh In record (no journal entry) for 20 June 2022
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82.9 kg
Lost so far: 15.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 21.10g | Prot: 45.00g | Carbs: 151.40g.
Breakfast: ВкусВилл Онигири с Кетой, ВкусВилл Онигири с Грибами в Соевом Соусе. Lunch: Евро Кебаб Шаверма в Лаваше. Snacks/Other: Alpro Соевое Ванильное Молоко , Alpro Соевое Ванильное Молоко . more...
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Losing 1.2 kg a Week
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nadmirari's Weight History
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