Weigh In record (no journal entry) for 20 June 2022
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66.9 kg
Lost so far: 8.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 57.13g | Prot: 147.17g | Carbs: 153.25g.
Breakfast: Чебуреки с рыбой. Lunch: Приосколье Филе Куриное. Dinner: Запеканка творожная с ягодами. Snacks/Other: Рот Фронт Халва с Арахисом "Дружба", Геркулес Овсяные Хлопья, Яйцо Куриное. more...
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Losing 2.5 kg a Week
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ZorkyJull's Weight History
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