Weigh In record (no journal entry) for 19 June 2022
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67.2 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 52.12g | Prot: 145.20g | Carbs: 175.58g.
Breakfast: Каждый День Икра Мойвы Классическая, Чиабатта. Lunch: Гуляш, Дикси Рис Пропаренный. Dinner: Чиабатта, Приосколье Филе Куриное. Snacks/Other: Намажь Орех Арахисовая Паста с Финиками и Кофе, Cream Nuvo Творог 5%. more...
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Gaining 1.4 kg a Week
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ZorkyJull's Weight History
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