elguapolindo's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
94.6 kg Lost so far: 20.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1197 kcal Fat: 88.62g | Prot: 76.52g | Carbs: 24.47g.   Breakfast: Mate. Lunch: Ensalada tom/cebo, Chimichurri, Aceitunas Negras, Molleja, Entraña. Dinner: Caldo de Pollo, Paladini Jamón Cocido, Queso Fresco, Huevo, Ensalada c/palta. more...
Gaining 2.3 kg a Week

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elguapolindo's Weight History


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