Weigh In record (no journal entry) for 20 June 2022
|
50.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 22.52g | Prot: 33.07g | Carbs: 67.62g.
Breakfast: Trio Barra de Cereal Mousse de Chocolate. Lunch: Sadia Coxinha da Asa de Frango, Batata Bolinha, Arroz Amarelo. Snacks/Other: Banana Nanica, Castanhas de Caju, Mentos Mentos Pure Fresh , Chef Palmito de Açaí em Conserva, Fofura Salgadinho de Milho Sabor Presunto. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda@Raquel's Weight History
|