Weigh In record (no journal entry) for 20 June 2022
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50.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.52g | Prot: 33.07g | Carbs: 67.62g.
Breakfast: Trio Barra de Cereal Mousse de Chocolate. Lunch: Sadia Coxinha da Asa de Frango, Batata Bolinha, Arroz Amarelo. Snacks/Other: Banana Nanica, Castanhas de Caju, Mentos Mentos Pure Fresh , Chef Palmito de Açaí em Conserva, Fofura Salgadinho de Milho Sabor Presunto. more...
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Losing 0.8 kg a Week
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Amanda@Raquel's Weight History
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