Weigh In record (no journal entry) for 20 June 2022
|
65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 65.14g | Prot: 33.06g | Carbs: 33.55g.
Breakfast: Sadia Bacon, Canela, Copra Óleo de Coco Extra Virgem, Melitta Café sem Açúcar. Lunch: Mexerica, Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Brócolis Cozido, Tomates, Alface de Folha Verde, Sadia Meio da Asa de Frango (Tulipa), Batata Doce Cozida. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana MS's Weight History
|