Weigh In record (no journal entry) for 20 June 2022
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72.3 kg
Lost so far: 6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.29g | Prot: 33.27g | Carbs: 21.75g.
Breakfast: Chikalab Батончик Глазированный с Начинкой «Клубника со Сливками», Кофе с Молоком. Snacks/Other: Пятерочка Яблоко Сезонное , Ironman Protein Bar Пина-Колада. more...
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Gaining 0.7 kg a Week
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Ирина миронн's Weight History
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